The Miracle of Magnesium: The Essential Nutrient That Works Wonders for Your Health and Energy

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‘Without magnesium we are operating with the power turned off’ – Dr Carolyn Dean Ignorance about the benefits of magnesium is crippling our health and vitality because: Magnesium alleviates and helps to prevent muscle pain and spasms, insomnia, osteoporosis, heart disease, strokes, depression, arthritis, asthma and diabetes. It is essential for energy production, athletic performance and neurological health. Lack of magnesium has also been linked to PMS, gall bladder and gastrointestinal problems, chronic fatigue syndrome and complications in pregnancy and childbirth. Not only are we deficient in magnesium we are becoming more so. The typical Western diet – rich in fat, sugar and salt – actually increases th… More >>

The Miracle of Magnesium: The Essential Nutrient That Works Wonders for Your Health and Energy

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